How to Deal with Toxic Relationships

How to Deal with Toxic Relationships: 8 Red Flags and Solutions Updated: August 2026 | By CounsellingPsycho Team | 14 min read Toxic r...

10 Effective Ways to Overcome Low Self‑Esteem

10 Effective Ways to Overcome Low Self‑Esteem Updated: August, 2026 | By CounsellingPsycho Team | 13 min read Low self‑esteem is like ...

Cognitive Behavioral Therapy (CBT) Explained

Cognitive Behavioral Therapy (CBT) Explained: A Beginner’s Guide Updated: August, 2026 | By CounsellingPsycho Team | 14 min read Cogni...

Counseling psychologists

Counseling psychology is a field of psychology that focuses on helping individuals and groups overcome various personal, social, and emotion...

PREKSHA DHYANA

Dhyana or meditation is an important component of Jeevan Vigyan. It is a particular technique of controlling and disciplining the mind. It...

What is counseling?

Definition: “Counselling is that interaction which occurs between two individuals called counsellor and client, it takes place in a pro...